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Hypermobility Specialist
Blog


Unlocking jaw pain with Leslie Russek, DPT, PhD
Jaw pain affects a relatively large percentage of the general population, but is even more problematic for those on the hypermobility...

Linda Bluestein, M.D.
Sep 23, 2022


Moving fearlessly with Jeannie DiBon
Sustaining Healthy Movement Habits with Jeannie Di Bon Hypermobile athletes and artists are often excellent movers - until they hit “the...

Linda Bluestein, M.D.
Sep 8, 2022


Finding Strength Through Fragility: How Hypermobility and EDS Shaped My Dancing Life
Do you get injured more easily than other dancers? Do you struggle with mysterious, seemingly unrelated symptoms like fatigue, poor...
Gavin Larsen
Aug 29, 2022


Hypermobile? Five principles to make physical therapy work for you!
Why physical therapy sometimes fails Have you tried to improve the symptoms of your hypermobility through exercise, but failed to see...
liliankmh
Jul 24, 2022


Hype, Hormones and Hypermobility
Do you struggle to understand the complex interplay of hormones and hypermobility? Yep... me too. Meet Cortney Gensemer, Ph.D., a...

Linda Bluestein, M.D.
May 27, 2022


Is Yoga Bad for Bendy People?
by Libby Hinsley As a physical therapist, long-time yoga instructor, and person living with hEDS, I get this question a lot. Like so many...

Libby Hinsley
May 15, 2022


Embracing Neurodivergency with Jessica Eccles, M.D.
Neurodivergency occurs at a much higher rate amongst people with hypermobility disorders like Ehlers-Danlos Syndromes and hypermobility...

Linda Bluestein, M.D.
Apr 22, 2021


Addressing (Relentless) Pain in Hypermobility Disorders
Is your body on fire? Do you feel like you simply cannot make it another day? This is what I hear from my bendy patients - sometimes as...

Linda Bluestein, M.D.
Jan 14, 2021
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