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Hypermobility Specialist
Blog
Linda Bluestein, M.D.
Sep 23, 2022
Unlocking jaw pain with Leslie Russek, DPT, PhD
Jaw pain affects a relatively large percentage of the general population, but is even more problematic for those on the hypermobility...
151 views
Linda Bluestein, M.D.
Sep 8, 2022
Moving fearlessly with Jeannie DiBon
Sustaining Healthy Movement Habits with Jeannie Di Bon Hypermobile athletes and artists are often excellent movers - until they hit “the...
72 views
Gavin Larsen
Aug 29, 2022
Finding Strength Through Fragility: How Hypermobility and EDS Shaped My Dancing Life
Do you get injured more easily than other dancers? Do you struggle with mysterious, seemingly unrelated symptoms like fatigue, poor...
859 views
liliankmh
Jul 24, 2022
Hypermobile? Five principles to make physical therapy work for you!
Why physical therapy sometimes fails Have you tried to improve the symptoms of your hypermobility through exercise, but failed to see...
3,114 views
Linda Bluestein, M.D.
May 27, 2022
Hype, Hormones and Hypermobility
Do you struggle to understand the complex interplay of hormones and hypermobility? Yep... me too. Meet Cortney Gensemer, Ph.D., a...
6,022 views
Libby Hinsley
May 15, 2022
Is Yoga Bad for Bendy People?
by Libby Hinsley As a physical therapist, long-time yoga instructor, and person living with hEDS, I get this question a lot. Like so many...
286 views
Linda Bluestein, M.D.
Apr 22, 2021
Embracing Neurodivergency with Jessica Eccles, M.D.
Neurodivergency occurs at a much higher rate amongst people with hypermobility disorders like Ehlers-Danlos Syndromes and hypermobility...
3,853 views
Linda Bluestein, M.D.
Jan 14, 2021
Addressing (Relentless) Pain in Hypermobility Disorders
Is your body on fire? Do you feel like you simply cannot make it another day? This is what I hear from my bendy patients - sometimes as...
737 views
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