Who is at risk of getting COVID-19 infection? Most likely we all are. Many people have asked me to share the strategies I use to...

Tips from an integrative physician Let’s admit it. Most of us were already pretty stressed before the coronavirus outbreak. Now many...

Hypermobility can affect every joint, but perhaps the most complicated one to understand and train is the hip. With a high prevalence of...

New Bendy Bodies Podcast Episode! In this continuation of our discussion with Moira McCormack, we delve deeper into Moira’s work as a...

Bendy Bodies with the Hypermobility MD is a new podcast series dedicated to the various aspects of living with hypermobility. Dance...