About
Jennifer Milner is a Nationally Certified Pilates Teacher and former professional ballet and musical theatre performer who specializes in training dancers and hypermobile populations. She is a co-founder and co-host of the Bendy Bodies Podcast.
Episodes (9)
Ep 200
Hypermobility Then and Now
Jun 11, 2026
Ep 165
Dancing Stronger: Smarter Training for Bendy Bodies with Jennifer Milner
Oct 9, 2025
Ep 96
Coping with Dance Injuries and Career Transitions with Chelsea Pierotti, PhD and Guest Cohost, Jennifer Milner
Apr 25, 2024
Ep 87
Disordered Eating in Dance with Josh Spell, LICSW, and Guest Co-Host Jennifer Milner
Jan 25, 2024
Ep 69
Traveling with a Chronic Disorder with Dr. Linda Bluestein, Kristin Koskinen RDN, and Jennifer Milner NCPT
Jun 8, 2023
Ep 59
Preparing for Competitions: A Round Table with Kristin Koskinen RDN, Linda Bluestein MD, and Jennifer Milner NCPT
Jan 12, 2023
Ep 40
Understanding Overstretching with Jennifer Milner, NCPT
Dec 16, 2021
Ep 28
Caring for the Adolescent Artist
Feb 25, 2021
Ep 17
Training the Hypermobile Dancer with Jennifer Milner
Sep 10, 2020